Daddy's Popcorn

School Lunch Ideas and - Lunch

You will never go back microwave popcorn after trying this range-top recipe. It is made with oil, margarine, and seasoned salt.

Brief

Prep 2 mins

Cook: 5 mins

Total: 7 mins

Servings: 4

Yield: 4 servings

Daddy's Popcorn

Ingredients

¼ cup vegetable oil

3 tablespoons margarine

½ cup unpopped popcorn

½ teaspoon seasoned salt

or to taste

Jicama Zebra Fries

Lunch

Directions

Step 1

Start by cutting a paper grocery sack in half. This will serve as a makeshift serving bowl and it will absorb excess oil.

Step 2

In a 2 quart pot combine the oil margarine and popcorn. Set over high heat and constantly shake the pan back and forth. After the first kernel of corn pops place the lid on the pot and continue shaking. When the popcorn starts to lift the lid up off the pan remove it from the heat and hold it over the paper bag until it stops popping.

Step 3

Pour into the paper sack and season with half of the seasoned salt. Shake the paper sack to distribute the salt. Taste before adding more so you don't make it too salty. You can always add more salt.

Nutritional Information

Daddy's Popcorn

Servings Per Recipe:4

Calories: 284.8

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 18.7g 6%

Dietary Fiber: 3.7g 15%

Sugars: 0.4g

Fat: 22.8g 35%

Saturated Fat: 3.6g 18%

Vitamin A Iu: 382.8IU 8%

Vitamin C: 0.1mg

Folate: 0.1mcg

Calcium: 7.9mg 1%

Iron: 0.7mg 4%

Magnesium: 0.5mg

Potassium: 79.5mg 2%

Sodium: 208.5mg 8%

Calories From Fat: 205.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.