Easy Crustless Quiche

Breakfast Casserole - Breakfast and Brunch

Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. The egg and cream mixture is quite flexible and the ratio of egg to cream and the heaviness of the cream is a personal choice. The cheese can easily be replaced with any hard cheese that holds up well when shredded such as Swiss, Cheddar, Gouda, or Provolone. The meats can be replaced with anything that isn't too wet; whether it is meat or vegetable.

Brief

Prep 15 mins

Cook: 1hr10 mins

Additional: 10 mins

Total: 1hr35 mins

Servings: 12

Yield: 12 servings

Easy Crustless Quiche

Ingredients

1 pound bacon

1 pound sausage

1 tablespoon butter

melted

2 tablespoons grated Parmesan cheese

1 pound shredded Cheddar cheese

3 cups heavy whipping cream

8 large eggs

1 cup half-and-half

Make-Ahead Breakfast Bars

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Cook and stir bacon and sausage in a large skillet and over medium-high heat until evenly browned and bacon is crisp about 10 minutes; drain on a paper towel-lined plate.

Step 3

Brush butter on the bottom and sides of a 9x13-inch baking dish. Sprinkle Parmesan cheese into the bottom of the baking dish and top with bacon and sausage. Spread Cheddar cheese over bacon and sausage.

Step 4

Beat cream eggs and half-and-half together in a bowl. Slowly pour egg mixture over cheese and sausage into the baking dish.

Step 5

Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean about 1 hour. Cool for 10 minutes before slicing.

Nutritional Information

Easy Crustless Quiche

Servings Per Recipe:12

Calories: 607.1

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 3.7g 1%

Sugars: 0.6g

Fat: 54.7g 84%

Saturated Fat: 29.4g 147%

Cholesterol: 291.3mg 97%

Vitamin A Iu: 1525.3IU 31%

Niacin Equivalents: 7.2mg 56%

Vitamin B6: 0.2mg 14%

Vitamin C: 1.1mg 2%

Folate: 26.4mcg 7%

Calcium: 369.5mg 37%

Iron: 1.4mg 8%

Magnesium: 29.6mg 11%

Potassium: 318.2mg 9%

Sodium: 956.4mg 38%

Thiamin: 0.3mg 33%

Calories From Fat: 492.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.