Fresh Mild Salsa

Cinco de Mayo - Everyday Cooking

Fresh tomato salsa is excellent with just chips and salsa for an appetizer or a perfect compliment to any Mexican dish. Adjust to personal taste with salt, pepper, and ground cumin. Add 1 additional serrano pepper to make hot salsa, and 2 serrano peppers for 'fire' salsa.

Brief

Prep 30 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Fresh Mild Salsa

Ingredients

4 ripe tomatoes

chopped

4 cloves garlic

minced

1 serrano pepper

seeded and chopped

1 jalapeno pepper

seeded and chopped

¾ white onion

finely chopped

¼ green bell pepper

finely chopped

2 tablespoons chopped fresh cilantro

1 tablespoon ground cumin

or to taste

2 ½ teaspoons lemon juice

2 teaspoons salt

or to taste

1 teaspoon ground black pepper

or to taste

Green Chile Chicken Enchilada Casserole

Everyday Cooking

Directions

Step 1

Stir tomatoes garlic serrano pepper jalapeno pepper white onion green bell pepper cilantro cumin lemon juice salt and black pepper together in a bowl.

Nutritional Information

Fresh Mild Salsa

Servings Per Recipe:4

Calories: 50.5

% Daily Value *

Protein: 2.2g 5%

Carbohydrates: 10.7g 4%

Dietary Fiber: 2.8g 11%

Sugars: 5.3g

Fat: 0.7g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 1421.6IU 28%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 15%

Vitamin C: 31.6mg 53%

Folate: 30.5mcg 8%

Calcium: 44.4mg 4%

Iron: 1.7mg 10%

Magnesium: 28mg 10%

Potassium: 463.4mg 13%

Sodium: 1175.3mg 47%

Thiamin: 0.1mg 12%

Calories From Fat: 6.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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