Grilled Chicken BLT Wraps

Chicken Breast - BBQ and Grilling

A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!

Brief

Prep 30 mins

Cook: 10 mins

Additional: 5 mins

Total: 45 mins

Servings: 6

Yield: 6 wraps

Grilled Chicken BLT Wraps

Ingredients

1 pound skinless

boneless chicken breast halves

1 pinch salt and ground black pepper to taste

2 ears fresh corn

3 ½ cups chopped romaine lettuce

1 ½ cups chopped cooked bacon

1 ½ cups chopped avocado

1 cup chopped Roma tomatoes

1 cup chopped red onion

1 cup ranch dressing

6 (8 inch) flour tortillas

BBQ and Grilling

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.

Step 2

Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.

Step 3

Combine chicken corn lettuce bacon avocado tomatoes and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.

Step 4

To assemble place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.

Nutritional Information

Grilled Chicken BLT Wraps

Servings Per Recipe:6

Calories: 820.7

% Daily Value *

Protein: 40.1g 80%

Carbohydrates: 44.6g 14%

Dietary Fiber: 7.6g 30%

Sugars: 5.1g

Fat: 53.8g 83%

Saturated Fat: 12g 60%

Cholesterol: 103.4mg 35%

Vitamin A Iu: 1392.7IU 28%

Niacin Equivalents: 22.2mg 171%

Vitamin B6: 0.7mg 45%

Vitamin C: 17.7mg 30%

Folate: 155.9mcg 39%

Calcium: 65.3mg 7%

Iron: 3.6mg 20%

Magnesium: 78.5mg 28%

Potassium: 979.6mg 27%

Sodium: 1732.3mg 69%

Thiamin: 0.8mg 76%

Calories From Fat: 484

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.