Amy's Garlic Egg Chicken

Chicken Breast - Dinner

An easy dish for garlic lovers. Golden looking, golden tasting!

Brief

Prep 5 mins

Cook: 40 mins

Additional: 4hrs

Total: 4hrs45 mins

Servings: 4

Yield: 4 servings

Amy's Garlic Egg Chicken

Ingredients

1 egg yolk

6 cloves garlic

chopped

4 skinless

boneless chicken breast halves

6 tablespoons butter

1 cup dry bread crumbs

1 cup grated Parmesan cheese

1 tablespoon dried parsley

1 tablespoon garlic powder

½ tablespoon salt

1 tablespoon ground black pepper

Dinner

Directions

Step 1

In a glass dish beat egg yolk with garlic. Place chicken in egg mixture and turn to coat. Cover dish and refrigerate for at least 4 hours or overnight if possible.

Step 2

Preheat oven to 400 degrees F (200 degrees C).

Step 3

Melt butter and pour into the bottom of a 9x13 inch baking dish. Mix together the bread crumbs Parmesan cheese parsley garlic powder salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish and pour remaining egg mixture over.

Step 4

Bake in preheated oven for 15 to 20 minutes on each side or until chicken is no longer pink and juices run clear.

Nutritional Information

Amy's Garlic Egg Chicken

Servings Per Recipe:4

Calories: 507.8

% Daily Value *

Protein: 37.5g 75%

Carbohydrates: 24.6g 8%

Dietary Fiber: 2g 8%

Sugars: 2.5g

Fat: 28.5g 44%

Saturated Fat: 15.9g 80%

Cholesterol: 181.8mg 61%

Vitamin A Iu: 737.4IU 15%

Niacin Equivalents: 20.2mg 155%

Vitamin B6: 0.7mg 41%

Vitamin C: 2.5mg 4%

Folate: 41.7mcg 10%

Calcium: 315.9mg 32%

Iron: 3.4mg 19%

Magnesium: 49.1mg 18%

Potassium: 364.3mg 10%

Sodium: 1562.2mg 63%

Thiamin: 0.3mg 30%

Calories From Fat: 256.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.