Asian Island Grilled Chicken Salad

Recipesfull introduces to you: Chicken Salad Recipes. (Asian Island Grilled Chicken Salad). Pineapple-marinated chicken breast and red bell pepper strips top this crunchy Asian salad.

Brief

Prep 25 mins

Total: 25 mins

Servings: 3

Yield: 3 servings

Asian Island Grilled Chicken Salad

Ingredients

¼ cup DOLE® Pineapple Juice

1 tablespoon soy sauce

1 teaspoon packed brown sugar

1 clove garlic

finely chopped

2 (8 ounce) boneless

skinless chicken breasts

1 (10.7 ounce) package DOLE Asian Island Crunch™ Salad Kit

1 cup red bell pepper

thinly sliced

¼ cup DOLE Red Onion

thinly sliced

Cordon Bleu Salad

Salad

Directions

Step 1

Combine pineapple juice soy sauce brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small sauce pan. Bring to boil and reduce to 1/3.

Step 2

Heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.

Step 3

Baste chicken with pineapple mixture. Grill chicken turning once (and continuing to baste) 10 to 12 minutes or until no longer pink in center.

Step 4

Slice chicken. Place salad blend in large bowl with provided accompaniments and toss with remaining dressing.

Step 5

Arrange salad on plates; top with bell pepper onion and chicken.

Nutritional Information

Asian Island Grilled Chicken Salad

Servings Per Recipe:3

Calories: 338.1

% Daily Value *

Protein: 34.5g 69%

Carbohydrates: 23.6g 8%

Dietary Fiber: 4.4g 18%

Sugars: 5.9g

Fat: 10.9g 17%

Saturated Fat: 2.1g 10%

Cholesterol: 91.2mg 30%

Vitamin A Iu: 1618.1IU 32%

Niacin Equivalents: 20.8mg 160%

Vitamin B6: 0.8mg 48%

Vitamin C: 69.8mg 116%

Folate: 27.7mcg 7%

Calcium: 25.9mg 3%

Iron: 1.5mg 8%

Magnesium: 38mg 14%

Potassium: 424.1mg 12%

Sodium: 613.7mg 25%

Thiamin: 0.1mg 11%

Calories From Fat: 98.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.