Ground Beef Curly Noodle

Cinco de Mayo - Pasta and Noodle

An easy, quick and economical recipe that kids really like. Ground beef, noodles, corn and tomatoes make a complete meal in one skillet. My sister who ran a daycare used to make this and everybody enjoyed it.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Ground Beef Curly Noodle

Ingredients

1 pound ground beef

1 (3 ounce) package Oriental flavored ramen noodles

1 (14.5 ounce) can diced tomatoes

1 (10 ounce) can whole kernel corn

Chicken Enchilada Casserole I

Pasta and Noodle

Directions

Step 1

Heat a large skillet over medium-high heat. Crumble in the ground beef and cook until no longer pink stirring frequently. Drain off grease.

Step 2

Stir in the flavor packet from the noodles tomatoes and corn (with their juices). Break up the noodles slightly and add them to the skillet. Bring to a boil then reduce heat to low cover and simmer for 10 minutes or until noodles are tender. Stir occasionally to break up any clumps of noodles.

Nutritional Information

Ground Beef Curly Noodle

Servings Per Recipe:4

Calories: 368.2

% Daily Value *

Protein: 23.3g 47%

Carbohydrates: 30.2g 10%

Dietary Fiber: 2.7g 11%

Sugars: 5.7g

Fat: 17.1g 26%

Saturated Fat: 7.4g 37%

Cholesterol: 69mg 23%

Vitamin A Iu: 870.3IU 17%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.2mg 15%

Vitamin C: 8mg 13%

Folate: 37.1mcg 9%

Calcium: 46.2mg 5%

Iron: 5.2mg 29%

Magnesium: 26mg 9%

Potassium: 454mg 13%

Sodium: 842.9mg 34%

Thiamin: 0.1mg 5%

Calories From Fat: 154

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.