Homemade Taco Seasoning Mix

Cinco de Mayo - World Cuisine

Much lower salt than pre-made. Salt can be omitted. Great with half ground buffalo and half ground turkey breast or whatever you prefer. Buy bulk spices and you can make 5-plus batches for under $1.00!! Increasing black pepper and adding optional ingredients will increase heat. Using mild or regular chili powder and omitting optional ingredients will reduce heat. To keep salt content low make sure chili powder does not contain salt.

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 2 tablespoons

Homemade Taco Seasoning Mix

Ingredients

2 teaspoons hot chili powder

1 ½ teaspoons paprika

1 teaspoon onion powder

½ teaspoon sea salt

½ teaspoon garlic powder

½ teaspoon ground cumin

½ teaspoon oregano

¼ teaspoon freshly ground black pepper

or to taste

1 pinch cayenne pepper

or to taste

1 pinch red pepper flakes

or to taste

Chicken and Chinese Noodles Casserole

World Cuisine

Directions

Step 1

Mix chili powder paprika onion powder sea salt garlic powder cumin oregano black pepper cayenne pepper and red pepper flakes in a bowl.

Nutritional Information

Homemade Taco Seasoning Mix

Servings Per Recipe:4

Calories: 12.4

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 2.4g 1%

Dietary Fiber: 1.1g 4%

Sugars: 0.5g

Fat: 0.5g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 985IU 20%

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 7%

Vitamin C: 2mg 3%

Folate: 4mcg 1%

Calcium: 13.9mg 1%

Iron: 3.3mg 19%

Magnesium: 10.3mg 4%

Potassium: 71.5mg 2%

Sodium: 234.7mg 9%

Calories From Fat: 4.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.