Kohlrabi Bread

Bread Machine - Bread

I recently signed up for a weekly CSA veggie box which has introduced me to kohlrabi. Here's something different to to with a not-much-used vegetable in any standard bread machine.

Brief

Prep 10 mins

Cook: 3hrs5 mins

Total: 3hrs15 mins

Servings: 8

Yield: 1 loaf

Kohlrabi Bread

Ingredients

1 ¼ cups peeled and diced kohlrabi

¾ cup fat-free milk

2 tablespoons canola oil

2 cups bread flour

1 cup whole wheat flour

1 tablespoon brown sugar

1 ½ teaspoons salt

2 teaspoons dried rosemary

2 teaspoons instant yeast (such as SAF-instant)

Winnipeg Rye Bread

Bread

Directions

Step 1

Bring a pot of water to a boil. Cook kohlrabi at a boil until completely tender 5 to 7 minutes; drain.

Step 2

Transfer drained kohlrabi to a blender; puree until smooth.

Step 3

Place milk kohlrabi puree oil bread flour whole wheat flour brown sugar salt rosemary and yeast into bread machine pan in order listed.

Step 4

Set machine for medium crust on the Basic cycle and press Start.

Nutritional Information

Kohlrabi Bread

Servings Per Recipe:8

Calories: 106.9

% Daily Value *

Protein: 3.7g 8%

Carbohydrates: 15.7g 5%

Dietary Fiber: 2.9g 12%

Sugars: 3.3g

Fat: 3.9g 6%

Saturated Fat: 0.3g 2%

Cholesterol: 0.5mg

Vitamin A Iu: 64.3IU 1%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 7%

Vitamin C: 13.5mg 23%

Folate: 35.6mcg 9%

Calcium: 49mg 5%

Iron: 0.9mg 5%

Magnesium: 30.1mg 11%

Potassium: 201.5mg 6%

Sodium: 455.7mg 18%

Thiamin: 0.1mg 9%

Calories From Fat: 35.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like