No Bake Energy Bites

School Lunch Ideas and - Lunch

This is so tasty and healthy. Try it, you won't be disappointed and so much healthier than cookies.

Brief

Prep 10 mins

Additional: 45 mins

Total: 55 mins

Servings: 10

Yield: 20 small bites

No Bake Energy Bites

Ingredients

1 cup rolled oats

½ cup chocolate chips

½ cup ground flax seed

½ cup natural peanut butter

⅓ cup honey

1 teaspoon vanilla extract

Baked Kale Chips

Lunch

Directions

Step 1

Combine oats chocolate chips and ground flax seed together in a bowl; add peanut butter honey and vanilla extract and mix well. Refrigerate mixture for 30 minutes.

Step 2

Roll mixture into bite-size balls and arrange on a plate. Refrigerate until set at least 15 minutes.

Nutritional Information

No Bake Energy Bites

Servings Per Recipe:10

Calories: 215.9

% Daily Value *

Protein: 5.7g 12%

Carbohydrates: 24.7g 8%

Dietary Fiber: 3.8g 15%

Sugars: 15.1g

Fat: 12.2g 19%

Saturated Fat: 2.7g 14%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.1mg

Folate: 28.5mcg 7%

Calcium: 29.3mg 3%

Iron: 1.3mg 7%

Magnesium: 66.9mg 24%

Potassium: 201.2mg 6%

Sodium: 37.6mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 109.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.