Orange Glazed Carrots

Vegetable Side Dish - Side Dish

A wonderfully easy glazed carrot recipe that the whole family will enjoy. Great for special occasions or an every day meal.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Orange Glazed Carrots

Ingredients

1 pound baby carrots

¼ cup orange juice

3 tablespoons brown sugar

2 tablespoons butter

1 pinch salt

Side Dish

Directions

Step 1

Place carrots in a shallow saucepan and cover with water. Boil until tender. Drain and return carrots to pan.

Step 2

Pour orange juice over carrots and mix well. Simmer over medium heat for about 5 minutes. Stir in brown sugar butter and salt. Heat until butter and sugar melt.

Nutritional Information

Orange Glazed Carrots

Servings Per Recipe:4

Calories: 135.8

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 20.8g 7%

Dietary Fiber: 3.3g 13%

Sugars: 16.5g

Fat: 5.9g 9%

Saturated Fat: 3.7g 18%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 15653.2IU 313%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 8%

Vitamin C: 10.7mg 18%

Folate: 35.2mcg 9%

Calcium: 47.7mg 5%

Iron: 1.1mg 6%

Magnesium: 14mg 5%

Potassium: 311.7mg 9%

Sodium: 131.3mg 5%

Calories From Fat: 53.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Salmon and Swiss Chard Quiche

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