Tomato Alfredo Sauce with Artichokes

Recipesfull introduces to you: Pasta Sauce Recipes. (Tomato Alfredo Sauce with Artichokes). Less rich than the usual Alfredo sauce. Delicious!

Brief

Servings: 5

Yield: 4 to 6 servings

Tomato Alfredo Sauce with Artichokes

Ingredients

1 (14 ounce) can artichoke hearts in water

2 tomatoes

chopped

1 onion

chopped

1 cup fresh sliced mushrooms

½ cup chopped fresh basil

½ cup whole milk

2 tablespoons all-purpose flour

Gorgonzola Pasta Sauce

Side Dish

Directions

Step 1

Chop artichoke hearts and place in large skillet with juice. Thicken with flour and milk to desired consistency.

Step 2

Add onion mushrooms tomatoes and basil. Cook for a short time leaving vegetables firm and tasty and pretty.

Step 3

Cook up a batch of your favorite spaghetti noodles (e.g. angel hair or spaghettini). Rinse. Toss artichoke sauce on top of cooked pasta.

Nutritional Information

Tomato Alfredo Sauce with Artichokes

Servings Per Recipe:5

Calories: 89.7

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 16.4g 5%

Dietary Fiber: 4.1g 16%

Sugars: 3.6g

Fat: 1g 2%

Saturated Fat: 0.5g 3%

Cholesterol: 2.4mg 1%

Vitamin A Iu: 937IU 19%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 6%

Vitamin C: 19mg 32%

Folate: 23.6mcg 6%

Calcium: 45.9mg 5%

Iron: 0.5mg 3%

Magnesium: 14.7mg 5%

Potassium: 243.9mg 7%

Sodium: 490mg 20%

Thiamin: 0.1mg 9%

Calories From Fat: 9.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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