Orange Soya Sauce Marinated Chicken

Chicken Breast - Meat and Poultry

Quick and delicious, this marinade can be prepared in the morning and forgotten about all day. It also works well with pork or beef, and can easily be doubled, tripled, or more. Add flare by cutting thin strips of orange rind and sprinkling on top right before serving.

Brief

Prep 2 mins

Cook: 25 mins

Total: 27 mins

Servings: 2

Yield: 2 servings

Orange Soya Sauce Marinated Chicken

Ingredients

¼ cup orange juice

¼ cup soy sauce

2 cloves fresh garlic

minced

2 bone-in chicken breast

with skin

Meat and Poultry

Directions

Step 1

In a medium bowl mix together orange juice soy sauce and garlic. Place chicken in bowl and coat well with marinade. Cover and refrigerate at least 2 hours.

Step 2

Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C) and lightly oil grate.

Step 3

Place chicken on grill and cook turning occasionally about 25 minutes.

Nutritional Information

Orange Soya Sauce Marinated Chicken

Servings Per Recipe:2

Calories: 422.4

% Daily Value *

Protein: 49.3g 99%

Carbohydrates: 6.7g 2%

Dietary Fiber: 0.4g 2%

Sugars: 3.2g

Fat: 20.9g 32%

Saturated Fat: 6g 30%

Cholesterol: 144mg 48%

Vitamin A Iu: 249IU 5%

Niacin Equivalents: 32.5mg 250%

Vitamin B6: 1.3mg 81%

Vitamin C: 16.4mg 27%

Folate: 22.9mcg 6%

Calcium: 39.7mg 4%

Iron: 2.4mg 13%

Magnesium: 74.2mg 27%

Potassium: 638.5mg 18%

Sodium: 1946.4mg 78%

Thiamin: 0.2mg 19%

Calories From Fat: 188.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.