Parmesan-Roasted Cauliflower

Vegetable Side Dish - Side Dish

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Parmesan-Roasted Cauliflower

Ingredients

1 head cauliflower

cut into small florets

1 teaspoon salt

1 teaspoon mixed herbs

½ teaspoon ground black pepper

3 tablespoons olive oil

½ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step 2

Arrange cauliflower on the prepared baking sheet. Sprinkle with salt mixed herbs and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.

Step 3

Roast in the preheated oven until crisp 10 to 15 minutes.

Nutritional Information

Parmesan-Roasted Cauliflower

Servings Per Recipe:4

Calories: 170.5

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 8.4g 3%

Dietary Fiber: 3.8g 15%

Sugars: 3.5g

Fat: 13.2g 20%

Saturated Fat: 3.2g 16%

Cholesterol: 8.8mg 3%

Vitamin A Iu: 63.7IU 1%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.3mg 20%

Vitamin C: 66.8mg 111%

Folate: 83mcg 21%

Calcium: 149.9mg 15%

Iron: 1.1mg 6%

Magnesium: 25.9mg 9%

Potassium: 458mg 13%

Sodium: 777.9mg 31%

Thiamin: 0.1mg 9%

Calories From Fat: 118.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quiche with Leeks, Mushrooms and Sweet Potatoes

Crustless Caramelized Onions and Cheese

You may also like

Popular Recipes

Laura's Pickled Garlic

Popular

Mashed Potato Recipes

Garlic-Parmesan Mashed Potatoes

Mashed Potato

Popular Recipes

One-Pot Texas Borracho Beans

Popular

Popular Recipes

Spiced Cranberry Jam

Popular

Rice Side Dish Recipes

Easy Slow Cooker Spanish Rice

Rice Side Dish

Vegetable Side Dish Recipes

Blaukraut (German Red Cabbage)

Vegetable Side Dish

Salad Dressing Recipes

Outrageous Creamy Garlic Salad Dressing

Salad Dressing

Buckwheat Cereal with Mushrooms and Onions

Popular

Popular Recipes

Southern Fried Smothered Cabbage

Popular

Vegetable Side Dish Recipes

Easy Spinach Souffle

Vegetable Side Dish

Popular Recipes

Wine Marinade

Popular

Popular Recipes

Chefkatie's Whole Wheat Croutons

Popular

Popular Recipes

Bacon and Onion Barbecue Sauce

Popular

Popular Recipes

Louisiana Yam-Apple Medley

Popular

Popular Recipes

Cilantro Lime Quinoa

Popular

Popular Recipes

Sydney's Squash

Popular

Cinco de Mayo Recipes

Merlot Dipping Sauce

Cinco de Mayo

Cinco de Mayo Recipes

Mushroom Sauce

Cinco de Mayo

Potato Side Dish Recipes

Coney Island Knishes

Potato Side Dish

Rice Side Dish Recipes

Harvest Rice Dish

Rice Side Dish

Popular Recipes

Smashed Sweet Potatoes

Popular

Pasta Sauce Recipes

Nana's Slow Cooked Meaty Tomato Sauce

Pasta Sauce

Popular Recipes

Baked Asparagus Casserole

Popular

Popular Recipes

Pomegranate Jelly

Popular

More Recipes

Vegetable Side Dish

Sheet Pan Cauliflower Bake

Vegetable Side Dish

Roasted Brussels Sprouts

Vegetable Side Dish

Cheesy Peas

Vegetable Side Dish

Spiced Eggplant Indian Style

Vegetable Side Dish

Zucchini 'Noodles'

Vegetable Side Dish

Roasted Cucumbers and Onions with Fresh Herbs

PRIVACY POLICYTERMS OF SERVICE

recipesfull.net

Contact: [email protected]

Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.

Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).