Pumpkin Bars I

for Super Bowl - Holidays and Events

Good with cream cheese frosting.

Brief

Prep 30 mins

Cook: 25 mins

Total: 55 mins

Servings: 24

Yield: 24 bars

Pumpkin Bars I

Ingredients

2 cups all-purpose flour

2 teaspoons baking powder

2 teaspoons baking soda

2 teaspoons salt

2 teaspoons ground cinnamon

2 cups canned pumpkin

1 cup vegetable oil

4 eggs

2 cups white sugar

1 cup chopped walnuts

12th Man-Hattan

Holidays and Events

Directions

Step 1

Preheat oven to 350 degrees F. Grease two 9 x 13-inch pans.

Step 2

Combine the flour baking powder baking soda salt and cinnamon and set aside. In a separate bowl mix the pumpkin vegetable oil eggs and sugar. Add the flour mixture and stir just until combined. Mix in the walnuts.

Step 3

Spread the batter into the prepared pan and bake in the preheated oven until a toothpick inserted in the center comes out clean about 25 minutes. Cool on wire rack and frost bars with Cream Cheese Frosting.

Nutritional Information

Pumpkin Bars I

Servings Per Recipe:24

Calories: 234.9

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 27.3g 9%

Dietary Fiber: 1.3g 5%

Sugars: 17.5g

Fat: 13.3g 21%

Saturated Fat: 1.8g 9%

Cholesterol: 31mg 10%

Vitamin A Iu: 3219.6IU 64%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.9mg 2%

Folate: 30.2mcg 8%

Calcium: 40.8mg 4%

Iron: 1.1mg 6%

Magnesium: 15.9mg 6%

Potassium: 87.1mg 2%

Sodium: 400.5mg 16%

Thiamin: 0.1mg 11%

Calories From Fat: 120

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.