Roasted Buffalo Brussels Sprouts

Vegetable Side Dish - Side Dish

Highly addictive side dish. The trick to an excellent batch is getting the right level of crispy without burning the sprouts, which requires some attention since Brussels sprouts differ so greatly in size.

Brief

Prep 10 mins

Cook: 22 mins

Total: 32 mins

Servings: 4

Yield: 4 servings

Roasted Buffalo Brussels Sprouts

Ingredients

1 pound Brussels sprouts

trimmed and halved

1 tablespoon olive oil

salt and ground black pepper to taste

3 tablespoons butter

3 tablespoons hot sauce (such as Frank's RedHot ®)

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step 2

Combine Brussels sprouts olive oil salt and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.

Step 3

Bake in the preheated oven until edges are starting to wilt about 20 minutes. Transfer sprouts to a bowl.

Step 4

Heat butter and hot sauce in a saucepan over low heat until melted and smooth 2 to 3 minutes. Pour mixture over sprouts and stir until coated.

Nutritional Information

Roasted Buffalo Brussels Sprouts

Servings Per Recipe:4

Calories: 156.2

% Daily Value *

Protein: 4g 8%

Carbohydrates: 10.4g 3%

Dietary Fiber: 4.3g 17%

Sugars: 2.6g

Fat: 12.4g 19%

Saturated Fat: 6g 30%

Cholesterol: 22.9mg 8%

Vitamin A Iu: 1285.3IU 26%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.3mg 17%

Vitamin C: 104.3mg 174%

Folate: 70.2mcg 18%

Calcium: 51.1mg 5%

Iron: 1.7mg 9%

Magnesium: 26.8mg 10%

Potassium: 459.2mg 13%

Sodium: 405.7mg 16%

Thiamin: 0.2mg 16%

Calories From Fat: 111.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.