Seven Grain Bread I

Yeast Bread - Bread

A very good bread for your taste buds and your body.

Brief

Prep 5 mins

Cook: 3hrs

Total: 3hrs5 mins

Servings: 12

Yield: 1 - 1.5 pound loaf

Seven Grain Bread I

Ingredients

1 ½ teaspoons active dry yeast

2 ¼ cups bread flour

1 ½ teaspoons salt

2 tablespoons white sugar

1 ½ tablespoons nonfat dry milk powder

1 ½ tablespoons margarine

1 ⅓ cups warm water (110 degrees F/45 degrees C)

¾ cup seven grain cereal

Spelt Flour Bread Machine Challah

Bread

Directions

Step 1

Place ingredients in the bread machine pan in the order suggested by the manufacturer.

Step 2

Select the Medium Dark Crust setting and press Start.

Nutritional Information

Seven Grain Bread I

Servings Per Recipe:12

Calories: 141.6

% Daily Value *

Protein: 5g 10%

Carbohydrates: 26.2g 9%

Dietary Fiber: 1.8g 7%

Sugars: 2.7g

Fat: 2g 3%

Saturated Fat: 0.3g 2%

Cholesterol: 0.2mg

Vitamin A Iu: 79.4IU 2%

Niacin Equivalents: 2.9mg 22%

Vitamin C: 0.1mg

Folate: 59.2mcg 15%

Calcium: 19.9mg 2%

Iron: 1.5mg 9%

Magnesium: 8mg 3%

Potassium: 103mg 3%

Sodium: 311.9mg 13%

Thiamin: 0.2mg 22%

Calories From Fat: 17.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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