Sloppy Joes I

Recipesfull introduces to you: Sandwich Recipes. (Sloppy Joes I). A tasty change from tomato sauce based version.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Sloppy Joes I

Ingredients

1 pound lean ground beef

1 (10.75 ounce) cancondensed chicken gumbo soup

2 tablespoons ketchup

1 tablespoon yellow mustard

1 ¼ cups water

salt to taste

ground black pepper to taste

Dash's Donair

Lunch

Directions

Step 1

In large skillet over medium heat brown meat. Drain any grease from pan.

Step 2

Stir in soup ketchup yellow mustard water salt and pepper. Turn heat to medium-low; simmer uncovered for about 1 hour until liquid is absorbed and mixture is thickened.

Nutritional Information

Sloppy Joes I

Servings Per Recipe:6

Calories: 229.2

% Daily Value *

Protein: 14.7g 29%

Carbohydrates: 4.8g 2%

Dietary Fiber: 0.9g 4%

Sugars: 2.1g

Fat: 16.3g 25%

Saturated Fat: 6.4g 32%

Cholesterol: 58.3mg 19%

Vitamin A Iu: 98.3IU 2%

Niacin Equivalents: 6.7mg 51%

Vitamin B6: 0.2mg 14%

Vitamin C: 2.8mg 5%

Folate: 9.3mcg 2%

Calcium: 18.1mg 2%

Iron: 1.8mg 10%

Magnesium: 17.4mg 6%

Potassium: 250.6mg 7%

Sodium: 523.9mg 21%

Thiamin: 0.1mg 15%

Calories From Fat: 147

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.