Sopa de Mariscos (Seafood Soup)

Recipesfull introduces to you: Shrimp Recipes. (Sopa de Mariscos (Seafood Soup)). A Tex-Mex inspired seafood soup with a rich broth for a satisfying Sunday meal.

Brief

Prep 30 mins

Cook: 1hr5 mins

Total: 1hr35 mins

Servings: 10

Yield: 10 servings

Sopa de Mariscos (Seafood Soup)

Ingredients

2 tablespoons olive oil

1 medium onion

chopped

2 cloves garlic

minced

3 medium carrots

diced

1 ear fresh corn

kernels cut from cob

1 stalk celery

halved and diced

6 cups chicken stock (such as Swanson®)

1 (10 ounce) can diced tomatoes with green chile peppers

lime

and cilantro (such as RO*TEL®)

1 ancho chile pepper

diced

1 tablespoon chili powder

2 teaspoons ground cumin

1 pound fresh littleneck clams

1 pound fresh mussels

1 pound fresh cod

cut into bite-sized pieces

¾ pound fresh shrimp

peeled and deveined

¼ cup fresh cilantro

chopped

or to taste

1 avocado

peeled and sliced

Lowcountry Shrimp and Cheese Grits

Dinner

Directions

Step 1

Heat olive oil in a stockpot over medium heat. Add onion and cook until translucent 5 to 7 minutes. Add garlic and cook until fragrant about 1 minute.

Step 2

Add carrots corn and celery and cook until softened about 5 minutes. Add chicken stock tomatoes ancho chili chili powder and cumin and bring to a boil. Reduce heat cover and simmer for 45 minutes.

Step 3

Meanwhile place clams and mussels in a bowl of cold water to filter out sand.

Step 4

Drain clams and mussels; add to the soup. Stir in cod and shrimp. Cover and boil until cod is white and flaky mussels and clams are open and shrimp is pink 5 to 10 minutes. Serve immediately topped with cilantro and avocado.

Nutritional Information

Sopa de Mariscos (Seafood Soup)

Servings Per Recipe:10

Calories: 278.2

% Daily Value *

Protein: 33.2g 66%

Carbohydrates: 15.5g 5%

Dietary Fiber: 3.8g 15%

Sugars: 2.4g

Fat: 9.5g 15%

Saturated Fat: 1.5g 7%

Cholesterol: 112mg 37%

Vitamin A Iu: 4936.3IU 99%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.5mg 32%

Vitamin C: 23.6mg 39%

Folate: 76.4mcg 19%

Calcium: 95.8mg 10%

Iron: 14.3mg 79%

Magnesium: 62.7mg 22%

Potassium: 871.5mg 24%

Sodium: 925.3mg 37%

Thiamin: 0.3mg 26%

Calories From Fat: 85.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.