Turmeric Ginger C Boost Life Juice

Cocktail Hour - Holidays and Events

The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Turmeric Ginger C Boost Life Juice

Ingredients

2 Fuji apples

cored and sliced

1 orange

peeled and sectioned

½ lemon

peeled

1 (1 inch) piece fresh ginger

½ teaspoon ground turmeric

Holidays and Events

Directions

Step 1

Process apples orange lemon and ginger through a juicer; stir in turmeric until evenly incorporated.

Nutritional Information

Turmeric Ginger C Boost Life Juice

Servings Per Recipe:1

Calories: 163.1

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 45.8g 15%

Dietary Fiber: 9.6g 38%

Sugars: 28.8g

Fat: 0.8g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 165.8IU 3%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.2mg 13%

Vitamin C: 56.4mg 94%

Folate: 13.2mcg 3%

Calcium: 53.6mg 5%

Iron: 1.2mg 7%

Magnesium: 25.1mg 9%

Potassium: 427.5mg 12%

Sodium: 5.6mg

Thiamin: 0.1mg 8%

Calories From Fat: 7.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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