Vinegar Chicken

Recipesfull introduces to you: Chicken Recipes. (Vinegar Chicken). Tender, aromatic chicken dish. My grandmother used to make this. Viva la Vinegar!

Brief

Servings: 6

Yield: 6 servings

Vinegar Chicken

Ingredients

1 tablespoon vegetable oil

1 onion

thinly sliced

1 (4 pound) chicken

cut into pieces

1 (29 ounce) can tomato sauce

3 ½ cups cider vinegar

salt and pepper to taste

1 pinch garlic powder

Meat and Poultry

Directions

Step 1

In a large skillet saute onion slices in oil until translucent. Add chicken pieces and saute until browned.

Step 2

Add tomato sauce. Fill empty tomato sauce can with cider vinegar and add to skillet. Add salt pepper and garlic powder to taste. Stir all together and simmer for 30 minutes or until chicken is tender and no longer pink inside.

Nutritional Information

Vinegar Chicken

Servings Per Recipe:6

Calories: 385.4

% Daily Value *

Protein: 29.9g 60%

Carbohydrates: 10.4g 3%

Dietary Fiber: 2.2g 9%

Sugars: 6.8g

Fat: 22.1g 34%

Saturated Fat: 5.6g 28%

Cholesterol: 81.9mg 27%

Vitamin A Iu: 607.1IU 12%

Niacin Equivalents: 12.8mg 99%

Vitamin B6: 0.4mg 26%

Vitamin C: 10.9mg 18%

Folate: 23.6mcg 6%

Calcium: 45.2mg 5%

Iron: 3.1mg 17%

Magnesium: 51.3mg 18%

Potassium: 767mg 22%

Sodium: 792.6mg 32%

Thiamin: 0.2mg 20%

Calories From Fat: 199.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.