Air Fryer Breaded Sea Scallops Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Breaded Sea Scallops Recipe). Lightly breaded sea scallops cooked in the air fryer with the same results as deep frying, but without the nasty smell or mess!

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Air Fryer Breaded Sea Scallops Recipe

Ingredients

½ cup finely crushed buttery crackers (such as Ritz®)

½ teaspoon garlic powder

½ teaspoon seafood seasoning (such as Old Bay®)

2 tablespoons butter

melted

1 pound sea scallops

patted dry

1serving cooking spray

Rosemary Potato Wedges for the Air Fryer

Tips

Directions

Step 1

Preheat the air fryer to 390 degrees F (198 degrees C).

Step 2

Mix cracker crumbs garlic powder and seafood seasoning together in a shallow bowl. Place melted butter in a second shallow bowl.

Step 3

Dip each scallop in the melted butter and then roll in the breading until completely coated. Set on a plate and repeat with the remaining scallops.

Step 4

Lightly spray the air fryer basket with cooking spray. Arrange scallops in the prepared basket so that they are not touching each other; you may need to work in batches.

Step 5

Cook in the preheated air fryer for 2 minutes. Turn scallops over gently with a small spatula and cook until opaque about 2 more minutes.

Nutritional Information

Air Fryer Breaded Sea Scallops Recipe

Servings Per Recipe:4

Calories: 281.7

% Daily Value *

Protein: 16.6g 33%

Carbohydrates: 13.7g 4%

Dietary Fiber: 0.4g 2%

Sugars: 0.5g

Fat: 17.6g 27%

Saturated Fat: 6.4g 32%

Cholesterol: 69.3mg 23%

Vitamin A Iu: 243.8IU 5%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.1mg 8%

Vitamin C: 2.1mg 4%

Folate: 33mcg 8%

Calcium: 44.2mg 4%

Iron: 1mg 6%

Magnesium: 52.6mg 19%

Potassium: 302.3mg 9%

Sodium: 589.4mg 24%

Calories From Fat: 158

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.