Allison's Trout Recipe

Recipesfull introduces to you: Popular Recipes. (Allison's Trout Recipe). This year I learned to not only catch my own fish, but to clean, cook and eat them as well. Thrilling. This recipe is my recreation of a dish that was made by a man named Botsy, years ago, in the Rocky Mountains. It's delicious and enhances fresh trout without overpowering it. These could also be prepared in foil packets on a camping trip over an open fire. Although we camp, I don't often include a bottle of sherry in my kitchen box. When you add the sherry, pour a glass for yourself.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Allison's Trout Recipe

Ingredients

½ cup butter

3 lemons

juiced

14 fresh mushrooms

sliced

¼ cup sherry wine

3 pounds trout fillets

salt to taste

cracked black pepper to taste

Seafood

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line a shallow baking dish with foil.

Step 2

Heat butter in a skillet over medium heat; pour in lemon juice. Cook and stir mushrooms until tender about 5 minutes; stir in sherry. Place trout fillets with skin sides down into prepared baking dish; sprinkle with salt and cracked pepper. Pour the mushroom mixture over the fish.

Step 3

Bake in the preheated oven until sauce reduces and fish flakes easily with a fork about 30 minutes.

Nutritional Information

Allison's Trout Recipe

Servings Per Recipe:6

Calories: 390.4

% Daily Value *

Protein: 39.5g 79%

Carbohydrates: 3g 1%

Dietary Fiber: 0.5g 2%

Sugars: 0.8g

Fat: 23.7g 37%

Saturated Fat: 12g 60%

Cholesterol: 228.5mg 76%

Vitamin A Iu: 677.1IU 14%

Niacin Equivalents: 14.1mg 109%

Vitamin B6: 0.9mg 54%

Vitamin C: 1mg 2%

Folate: 17.9mcg 5%

Calcium: 46.1mg 5%

Iron: 0.9mg 5%

Magnesium: 75.3mg 27%

Potassium: 920.4mg 26%

Sodium: 302mg 12%

Thiamin: 0.2mg 16%

Calories From Fat: 213.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.