Avocado and Tomato Salad Recipe

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Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Avocado and Tomato Salad Recipe

Ingredients

4 large tomatoes

chopped

4 avocados - peeled

pitted and diced

1 red onion

thinly sliced

¼ teaspoon ground black pepper

or to taste

1 (8 ounce) bottle balsamic vinaigrette salad dressing

Salad

Directions

Step 1

In a large serving bowl toss together the tomatoes avocados and red onion. Dust lightly with black pepper and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutritional Information

Avocado and Tomato Salad Recipe

Servings Per Recipe:6

Calories: 356.5

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 20.2g 7%

Dietary Fiber: 10.5g 42%

Sugars: 5.4g

Fat: 31.9g 49%

Saturated Fat: 4.2g 21%

Vitamin A Iu: 1206.6IU 24%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.4mg 28%

Vitamin C: 28.8mg 48%

Folate: 126.7mcg 32%

Calcium: 28.6mg 3%

Iron: 1.1mg 6%

Magnesium: 52.4mg 19%

Potassium: 938.6mg 26%

Sodium: 482.2mg 19%

Thiamin: 0.2mg 22%

Calories From Fat: 287

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.