Steamed Lobster with White Wine Recipe

Recipesfull introduces to you: Popular Recipes. (Steamed Lobster with White Wine Recipe). Steamed lobster tails. If using cherry tomatoes, it is great over white rice with a little bit of the sauce left in the pot.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 lobsters

Steamed Lobster with White Wine Recipe

Ingredients

2 lobster tails

½ cup white wine

¼ cup cherry tomatoes

or more to taste

2 tablespoons butter

2 tablespoons garlic powder

divided

1 teaspoon salt

Seafood

Directions

Step 1

Carefully cut lobster tails down the center using scissors making a wide enough incision for the meat to \flower\ out during cooking. De-vein the meat if desired.

Step 2

Combine wine cherry tomatoes butter 1 tablespoon garlic powder and salt in a large pot; add lobster tails. Bring heat to medium and steam lobster tails for 4 minutes. Add the remaining 1 tablespoon garlic powder and continue steaming until meat is cooked through and tender about 3 minutes more.

Nutritional Information

Steamed Lobster with White Wine Recipe

Servings Per Recipe:2

Calories: 313

% Daily Value *

Protein: 23.6g 47%

Carbohydrates: 9.9g 3%

Dietary Fiber: 1g 4%

Sugars: 2.6g

Fat: 15g 23%

Saturated Fat: 9.1g 46%

Cholesterol: 114.6mg 38%

Vitamin A Iu: 665.6IU 13%

Niacin Equivalents: 6.8mg 52%

Vitamin B6: 0.4mg 23%

Vitamin C: 5.1mg 8%

Folate: 16mcg 4%

Calcium: 83.2mg 8%

Iron: 0.9mg 5%

Magnesium: 50.8mg 18%

Potassium: 557.4mg 16%

Sodium: 1684.4mg 67%

Calories From Fat: 134.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.