Banana Hemp Seed Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Hemp Seed Smoothie Recipe). This banana-based smoothie with hemp seed and almond butter is a hearty way to start the day and is paleo-friendly!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Banana Hemp Seed Smoothie Recipe

Ingredients

2 bananas

1 cup frozen peach slices

2 tablespoons almond butter

1 tablespoon hemp seeds

2 cups water

Breakfast and Brunch

Directions

Step 1

Layer bananas peach slices almond butter and hemp seeds in a blender; pour in water. Cover and blend until smooth.

Nutritional Information

Banana Hemp Seed Smoothie Recipe

Servings Per Recipe:2

Calories: 250.4

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 34.9g 11%

Dietary Fiber: 4g 16%

Sugars: 19.1g

Fat: 12g 19%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 77.4IU 2%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.4mg 28%

Vitamin C: 37.7mg 63%

Folate: 34mcg 9%

Calcium: 63.9mg 6%

Iron: 0.9mg 5%

Magnesium: 84.4mg 30%

Potassium: 567.3mg 16%

Sodium: 82.8mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 108.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.