Banana Pancakes I Recipe

Recipesfull introduces to you: Pancake Recipes. (Banana Pancakes I Recipe). Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 6

Yield: 12 pancakes

Banana Pancakes I Recipe

Ingredients

1 cup all-purpose flour

1 tablespoon white sugar

2 teaspoons baking powder

¼ teaspoon salt

1 egg

beaten

1 cup milk

2 tablespoons vegetable oil

2 ripe bananas

mashed

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Combine flour white sugar baking powder and salt. In a separate bowl mix together egg milk vegetable oil and bananas.

Step 2

Stir flour mixture into banana mixture; batter will be slightly lumpy.

Step 3

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutritional Information

Banana Pancakes I Recipe

Servings Per Recipe:6

Calories: 193

% Daily Value *

Protein: 5g 10%

Carbohydrates: 29.2g 9%

Dietary Fiber: 1.6g 6%

Sugars: 8.9g

Fat: 6.6g 10%

Saturated Fat: 1.2g 6%

Cholesterol: 34.3mg 11%

Vitamin A Iu: 142.6IU 3%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 11%

Vitamin C: 3.5mg 6%

Folate: 51.9mcg 13%

Calcium: 123.6mg 12%

Iron: 1.4mg 8%

Magnesium: 21mg 8%

Potassium: 235.6mg 7%

Sodium: 245.9mg 10%

Thiamin: 0.2mg 20%

Calories From Fat: 59.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.