Protein: 20.8g 42%
Carbohydrates: 54.4g 18%
Dietary Fiber: 3.6g 15%
Sugars: 9.8g
Fat: 8.1g 13%
Saturated Fat: 3g 15%
Cholesterol: 39.6mg 13%
Vitamin A Iu: 1084.7IU 22%
Niacin Equivalents: 11.9mg 92%
Vitamin B6: 0.5mg 31%
Vitamin C: 34.2mg 57%
Folate: 180.7mcg 45%
Calcium: 47.4mg 5%
Iron: 4mg 23%
Magnesium: 67mg 24%
Potassium: 791.3mg 22%
Sodium: 1176.5mg 47%
Thiamin: 0.1mg 14%
Calories From Fat: 72.9