Beet Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Beet Salad Recipe). Slightly sweet, this salad would be a classy accompaniment to any party.

Brief

Prep 20 mins

Cook: 45 mins

Total: 1hr5 mins

Servings: 16

Yield: 16 servings

Beet Salad Recipe

Ingredients

4 bunches fresh small beets

stems removed

2 tablespoons olive oil

1 tablespoon lemon juice

2 tablespoons white wine vinegar

1 tablespoon honey

2 tablespoons Dijon mustard

1 teaspoon dried thyme

crushed

½ cup vegetable oil

salt and pepper to taste

2 medium heads Belgian endive

1 pound spring lettuce mix

1 cup crumbled feta cheese

Salad

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Coat beets lightly with oil and roast for approximately 45 minutes or until tender. Allow to cool thoroughly then peel and dice.

Step 2

For the dressing place lemon vinegar honey mustard and thyme in a blender. While blender is running gradually add 1/2 cup of oil. Season to taste with salt and pepper. Place spring lettuce mix in a salad bowl pour desired amount of dressing over greens and toss to coat.

Step 3

Rinse endive tear off whole leaves and pat dry. Arrange 3 leaves on each plate. Divide dressed salad greens among them and top with diced beets and feta cheese.

Nutritional Information

Beet Salad Recipe

Servings Per Recipe:16

Calories: 166.2

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 14.9g 5%

Dietary Fiber: 5.3g 21%

Sugars: 8.8g

Fat: 10.8g 17%

Saturated Fat: 2.8g 14%

Cholesterol: 8.3mg 3%

Vitamin A Iu: 3567.7IU 71%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 9%

Vitamin C: 14.9mg 25%

Folate: 217mcg 54%

Calcium: 108mg 11%

Iron: 1.8mg 10%

Magnesium: 38.9mg 14%

Potassium: 600.4mg 17%

Sodium: 253.6mg 10%

Thiamin: 0.1mg 10%

Calories From Fat: 97.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.