Berry Mango Milkshake Recipe

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Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 milkshake

Berry Mango Milkshake Recipe

Ingredients

1 cup milk

1 cup frozen mango chunks

¼ cup mixed frozen berries

1 cup vanilla ice cream

1 tablespoon white sugar

Drinks

Directions

Step 1

Combine 1/2 cup milk mango chunks and berries in a blender; blend until smooth. Add remaining 1/2 cup milk vanilla ice cream and sugar to the blender; blend until sugar is dissolved.

Nutritional Information

Berry Mango Milkshake Recipe

Servings Per Recipe:1

Calories: 557.9

% Daily Value *

Protein: 13.8g 28%

Carbohydrates: 87.4g 28%

Dietary Fiber: 4.9g 20%

Sugars: 79.1g

Fat: 19.9g 31%

Saturated Fat: 12.1g 61%

Cholesterol: 77.6mg 26%

Vitamin A Iu: 2279.1IU 46%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.4mg 24%

Vitamin C: 47mg 78%

Folate: 41.9mcg 11%

Calcium: 471.1mg 47%

Iron: 0.4mg 2%

Magnesium: 60.2mg 22%

Potassium: 886.3mg 25%

Sodium: 208.9mg 8%

Thiamin: 0.2mg 25%

Calories From Fat: 179.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.