Best Mug Cake (Paleo) Recipe

Recipesfull introduces to you: Chocolate Cake Recipes. (Best Mug Cake (Paleo) Recipe). This is my favorite paleo mug cake recipe that I altered. It's a quick dessert that satisfies any sugar or chocolate craving! Coffee can be used in place of coffee extract.

Brief

Prep 5 mins

Cook: 2 mins

Additional: 2 mins

Total: 9 mins

Servings: 1

Yield: 1 mug cake

Best Mug Cake (Paleo) Recipe

Ingredients

3 tablespoons chocolate chips

or more to taste

1 tablespoon olive oil

2 tablespoons coconut flour

2 tablespoons water

⅛ teaspoon baking soda

1 egg

1 drop coffee-flavored extract

Basic Chocolate Buttercream Icing

Dessert

Directions

Step 1

Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted 20 to 30 seconds.

Step 2

Stir coconut flour water and baking soda into chocolate mixture using a fork. Add egg and coffee extract to chocolate mixture; stir well.

Step 3

Heat in microwave until cake is cooked through about 1 1/2 minutes. Cool cake for about 2 minutes before eating.

Nutritional Information

Best Mug Cake (Paleo) Recipe

Servings Per Recipe:1

Calories: 346.5

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 20.3g 7%

Dietary Fiber: 1.9g 7%

Sugars: 17.6g

Fat: 27.9g 43%

Saturated Fat: 9g 45%

Cholesterol: 186mg 62%

Vitamin A Iu: 243.5IU 5%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.1mg 5%

Folate: 27.6mcg 7%

Calcium: 37.6mg 4%

Iron: 2mg 11%

Magnesium: 42.5mg 15%

Potassium: 182.4mg 5%

Sodium: 231.9mg 9%

Calories From Fat: 251.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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