Blood Orange Salad with Caramel Dressing Recipe

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Brief

Prep 15 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Blood Orange Salad with Caramel Dressing Recipe

Ingredients

3 cups arugula

2 chilled blood oranges

peeled and sliced

¼ small chilled red grapefruit

peeled and segmented

2 tablespoons pomegranate seeds

2 tablespoons white balsamic vinegar

1 tablespoon caramel syrup (such as Hershey's®)

¼ teaspoon sesame oil

2 tablespoons sliced almonds

Salad

Directions

Step 1

Divide arugula evenly between 2 plates. Place blood orange slices and red grapefruit segments on the arugula and sprinkle pomegranate seeds on top.

Step 2

Combine balsamic vinegar caramel syrup and sesame oil in a cup; mix to combine. Drizzle dressing over salads. Garnish each salad with almond slices and serve.

Nutritional Information

Blood Orange Salad with Caramel Dressing Recipe

Servings Per Recipe:2

Calories: 176.5

% Daily Value *

Protein: 4g 8%

Carbohydrates: 34.2g 11%

Dietary Fiber: 5.6g 23%

Sugars: 11.5g

Fat: 4.1g 6%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 1398.7IU 28%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.2mg 10%

Vitamin C: 103.6mg 173%

Folate: 86.8mcg 22%

Calcium: 142.4mg 14%

Iron: 0.8mg 4%

Magnesium: 51.5mg 18%

Potassium: 529.8mg 15%

Sodium: 12.3mg 1%

Thiamin: 0.2mg 17%

Calories From Fat: 36.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.