Protein: 5.6g 11%
Carbohydrates: 43.3g 14%
Dietary Fiber: 3.4g 14%
Sugars: 6.2g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 2837IU 57%
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 0.2mg 10%
Vitamin C: 96.5mg 161%
Folate: 19.5mcg 5%
Calcium: 31.8mg 3%
Iron: 0.9mg 5%
Magnesium: 43.1mg 15%
Potassium: 525.9mg 15%
Sodium: 649.4mg 26%
Thiamin: 0.1mg 9%
Calories From Fat: 5.5