Yummy Veal Meat Loaf Recipe

Recipesfull introduces to you: Beef Recipes. (Yummy Veal Meat Loaf Recipe). Everybody loves this flavorful meat loaf dish! It tastes even better reheated the next day! Italian bread crumbs, chili powder, and chopped garlic (I use the bottled kind) give this meat loaf a little kick, while grated baby carrots give it a nice color.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 8

Yield: 8 servings

Yummy Veal Meat Loaf Recipe

Ingredients

2 pounds ground veal

1 cup Italian seasoned bread crumbs

1 egg

beaten

⅓ cup shredded baby carrots

1 cup ketchup

1 tablespoon chopped garlic

½ cup chopped onion

1 teaspoon salt

1 teaspoon dried parsley

½ teaspoon chili powder

½ teaspoon ground black pepper

Asian Lettuce Wraps

Dinner

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a bowl mix the veal bread crumbs egg baby carrots 1/2 cup ketchup garlic and onion. Season with salt parsley chili powder and pepper. Transfer to an 8x8 inch pan and form into a loaf shape. Top with remaining ketchup.

Step 3

Cover and bake 45 minutes in the preheated oven. Remove cover and continue baking 15 minutes or to an internal temperature of 160 degrees F (70 degrees C). Let sit 10 minutes before serving.

Nutritional Information

Yummy Veal Meat Loaf Recipe

Servings Per Recipe:8

Calories: 236.4

% Daily Value *

Protein: 22.7g 45%

Carbohydrates: 19.6g 6%

Dietary Fiber: 1.1g 4%

Sugars: 8.1g

Fat: 7.4g 11%

Saturated Fat: 2.6g 13%

Cholesterol: 103.9mg 35%

Vitamin A Iu: 1135.9IU 23%

Niacin Equivalents: 10.3mg 79%

Vitamin B6: 0.4mg 25%

Vitamin C: 6mg 10%

Folate: 18.4mcg 5%

Calcium: 50.2mg 5%

Iron: 2mg 11%

Magnesium: 27.8mg 10%

Potassium: 426.7mg 12%

Sodium: 920.6mg 37%

Thiamin: 0.1mg 9%

Calories From Fat: 67

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.