Broccoli Cauliflower Casserole from McCormick Recipe

Recipesfull introduces to you: Popular Recipes. (Broccoli Cauliflower Casserole from McCormick Recipe). This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 10

Yield: 10 servings

Broccoli Cauliflower Casserole from McCormick Recipe

Ingredients

½ cup plain dry bread crumbs

2 tablespoons grated Parmesan cheese

plus

¼ cup grated Parmesan cheese

2 tablespoons butter

melted

1 ½ teaspoons McCormick® Perfect Pinch® Italian Seasoning

divided

1 (16 ounce) package frozen broccoli florets

thawed

1 (16 ounce) package frozen cauliflower florets

thawed

2 tablespoons butter

1 large onion

chopped

2 tablespoons flour

1 teaspoon McCormick® Garlic Salt

¼ teaspoon McCormick® Black Pepper

Coarse Ground

1 ¼ cups milk

4 ounces cream cheese

cubed

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F. Mix bread crumbs 2 tablespoons of the Parmesan cheese 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli or cauliflower florets into bite-size pieces.

Step 2

Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour remaining 1 teaspoon Italian seasoning garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.

Step 3

Bake 40 minutes or until heated through and top is lightly browned.

Nutritional Information

Broccoli Cauliflower Casserole from McCormick Recipe

Servings Per Recipe:10

Calories: 165.1

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 12.8g 4%

Dietary Fiber: 3g 12%

Sugars: 4.1g

Fat: 10.6g 16%

Saturated Fat: 6.4g 32%

Cholesterol: 29.8mg 10%

Vitamin A Iu: 1314.6IU 26%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.2mg 10%

Vitamin C: 48.9mg 82%

Folate: 74.4mcg 19%

Calcium: 133.5mg 13%

Iron: 1.3mg 7%

Magnesium: 23.2mg 8%

Potassium: 283mg 8%

Sodium: 378.8mg 15%

Thiamin: 0.1mg 12%

Calories From Fat: 95.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.