Broccoli Quiche with Mashed Potato Crust Recipe

Recipesfull introduces to you: Mashed Potato Recipes. (Broccoli Quiche with Mashed Potato Crust Recipe). A great way to use up some broccoli in a tasty quiche with a very different, easy crust.

Brief

Prep 20 mins

Cook: 1hr15 mins

Total: 1hr35 mins

Servings: 5

Yield: 4 to 6 servings

Broccoli Quiche with Mashed Potato Crust Recipe

Ingredients

2 large potatoes

peeled

2 cups chopped fresh broccoli

¼ cup milk

¼ teaspoon salt

1 tablespoon olive oil

½ onion

chopped

1 cup shredded Cheddar cheese

3 eggs

1 cup milk

½ teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon ground nutmeg

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm about 15 minutes; drain. Meanwhile place broccoli in a steamer over 1 inch of boiling water and cover. Cook until tender but still firm about 2 to 6 minutes. Drain and set aside.

Step 3

Mash the potatoes with milk and salt. Brush a deep 9 inch pie dish with olive oil and press the potatoes in. Brush with remaining olive oil. Bake in preheated oven for 30 minutes or until lightly browned.

Step 4

Arrange onions broccoli and cheese in the potato crust. Whisk together the eggs milk salt pepper and nutmeg. Pour over broccoli and cheese.

Step 5

Bake in preheated oven for 30 to 40 minutes until slightly puffed and cooked throughout. Allow to cool for 10 minutes before serving.

Nutritional Information

Broccoli Quiche with Mashed Potato Crust Recipe

Servings Per Recipe:5

Calories: 320.1

% Daily Value *

Protein: 14.8g 30%

Carbohydrates: 33.5g 11%

Dietary Fiber: 3.6g 14%

Sugars: 5.7g

Fat: 14.7g 23%

Saturated Fat: 6.9g 35%

Cholesterol: 140.2mg 47%

Vitamin A Iu: 711.9IU 14%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.5mg 32%

Vitamin C: 41.9mg 70%

Folate: 57.2mcg 14%

Calcium: 281mg 28%

Iron: 1.5mg 8%

Magnesium: 52.4mg 19%

Potassium: 721.3mg 20%

Sodium: 574.9mg 23%

Thiamin: 0.2mg 20%

Calories From Fat: 132.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.