Buffy's Refried Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Buffy's Refried Beans Recipe). These smooth and creamy beans make a tasty side for any Mexican dish.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Buffy's Refried Beans Recipe

Ingredients

½ cup lard

3 (15 ounce) cans pinto beans

rinsed and drained

salt to taste

1 cup water

Side Dish

Directions

Step 1

Melt the lard in a deep heavy pot over medium-high heat; when the lard is hot add the beans. Stir constantly while cooking until the beans reach a paste-like consistency. Season with salt. Reduce heat to low and stir in the water. Simmer and stir until the beans cook down to your desired consistency.

Nutritional Information

Buffy's Refried Beans Recipe

Servings Per Recipe:6

Calories: 282.2

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 22.7g 7%

Dietary Fiber: 6.9g 27%

Sugars: 0.3g

Fat: 18.3g 28%

Saturated Fat: 6.9g 35%

Cholesterol: 16.2mg 5%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.3mg 2%

Folate: 89.4mcg 22%

Calcium: 65.3mg 7%

Iron: 2.2mg 12%

Magnesium: 40.6mg 15%

Potassium: 362.5mg 10%

Sodium: 439.2mg 18%

Thiamin: 0.2mg 15%

Calories From Fat: 164.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.