Protein: 21.9g 44%
Carbohydrates: 51.2g 17%
Dietary Fiber: 6.9g 28%
Sugars: 3.5g
Fat: 15.3g 24%
Saturated Fat: 2.9g 14%
Cholesterol: 46.5mg 16%
Vitamin A Iu: 547.8IU 11%
Niacin Equivalents: 11.3mg 87%
Vitamin B6: 0.9mg 56%
Vitamin C: 37.1mg 62%
Folate: 38.8mcg 10%
Calcium: 31.6mg 3%
Iron: 1.5mg 9%
Magnesium: 62.8mg 22%
Potassium: 961.2mg 27%
Sodium: 522.3mg 21%
Thiamin: 0.3mg 26%
Calories From Fat: 138.1