Chicken Parmesan Burger Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken Parmesan Burger Recipe). This recipe tastes just like a chicken Parm! I was trying to find something that was healthy and tasty and this is it!

Brief

Prep 15 mins

Cook: 17 mins

Total: 32 mins

Servings: 4

Yield: 4 burgers

Chicken Parmesan Burger Recipe

Ingredients

1 pound ground chicken

1 egg

½ cup Italian-seasoned bread crumbs

½ cup grated Parmesan cheese

3 tablespoons tomato paste

divided

1 tablespoon Italian seasoning

1 teaspoon garlic powder

1 teaspoon onion powder

salt and ground black pepper to taste

1 tablespoon olive oil

1 onion

chopped

1 cup crushed tomatoes

1 cup chicken stock

4 slices provolone cheese

4 whole wheat hamburger buns

split

Main Dish

Directions

Step 1

Combine chicken egg bread crumbs Parmesan cheese 1 tablespoon tomato paste Italian seasoning garlic powder and onion powder in a large bowl. Season with salt and pepper. Form mixture into 4 patties. Press gently to flatten.

Step 2

Heat 1 tablespoon olive oil in a large skillet. Cook patties until browned about 4 minutes per side. Transfer to a large plate.

Step 3

Cook and stir onion in the drippings left in the skillet until translucent 3 to 4 minutes. Stir in remaining 2 tablespoons tomato paste crushed tomatoes and chicken stock. Cook until thickened and reduced by half about 5 minutes.

Step 4

Return patties to the skillet; cover with tomato sauce. Place 1 slice of provolone cheese over each patty. Cover skillet and cook until cheese melts slightly about 1 minute.

Step 5

Place patties on buns; spoon tomato sauce on top.

Nutritional Information

Chicken Parmesan Burger Recipe

Servings Per Recipe:4

Calories: 566.5

% Daily Value *

Protein: 47g 94%

Carbohydrates: 44.9g 15%

Dietary Fiber: 5.6g 22%

Sugars: 8.4g

Fat: 22.5g 35%

Saturated Fat: 9.3g 47%

Cholesterol: 145.4mg 49%

Vitamin A Iu: 1091.8IU 22%

Niacin Equivalents: 24.6mg 189%

Vitamin B6: 0.8mg 51%

Vitamin C: 13.6mg 23%

Folate: 102.5mcg 26%

Calcium: 470.6mg 47%

Iron: 5.6mg 31%

Magnesium: 89.7mg 32%

Potassium: 798mg 22%

Sodium: 1398mg 56%

Thiamin: 0.4mg 40%

Calories From Fat: 202.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.