Chickpea and Cheese Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Chickpea and Cheese Salad Recipe). This salad works great for snacks, lunches, and parties! It's filling and tasty!

Brief

Prep 25 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Chickpea and Cheese Salad Recipe

Ingredients

1 (19 ounce) can garbanzo beans

drained

4 green onions

finely chopped

1 green bell pepper

diced

1 red bell pepper

diced

1 tablespoon dried chives

1 tablespoon dried dill weed

1 cup Havarti cheese cubes

1 tablespoon red wine vinegar

¼ cup olive oil

salt and pepper to taste

2 teaspoons chopped fresh parsley

Salad

Directions

Step 1

Mix the garbanzo beans green onions green bell pepper red bell pepper chives dill and Havarti cheese in a large bowl.

Step 2

Whisk the red wine vinegar olive oil salt and pepper together in a separate bowl; pour the mixture over the salad and toss to coat. Sprinkle parsley over the salad to garnish.

Nutritional Information

Chickpea and Cheese Salad Recipe

Servings Per Recipe:6

Calories: 282.9

% Daily Value *

Protein: 9.2g 18%

Carbohydrates: 23.7g 8%

Dietary Fiber: 5g 20%

Sugars: 1.5g

Fat: 17.6g 27%

Saturated Fat: 6.1g 30%

Cholesterol: 23.5mg 8%

Vitamin A Iu: 903.7IU 18%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.5mg 34%

Vitamin C: 47.6mg 79%

Folate: 78.4mcg 20%

Calcium: 150.4mg 15%

Iron: 1.8mg 10%

Magnesium: 35.2mg 13%

Potassium: 288.7mg 8%

Sodium: 434.8mg 17%

Thiamin: 0.1mg 6%

Calories From Fat: 158.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.