SARALEE'S Beet Salad Recipe

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Brief

Prep 10 mins

Cook: 45 mins

Additional: 30 mins

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

SARALEE'S Beet Salad Recipe

Ingredients

2 red beets

1 onion

chopped

salt and ground black pepper to taste

1 tablespoon distilled white vinegar

1 ½ teaspoons white sugar

Salad

Directions

Step 1

Place the beets into a saucepan cover with water and bring to a boil. Reduce heat to medium-low and gently boil the beets until tender about 45 minutes. Remove from heat allow the beets to cool and peel. Shred the beets using a box grater.

Step 2

In a salad bowl mix the onion salt black pepper vinegar and sugar together lightly until thoroughly combined and the sugar has dissolved; mix in beets chill and serve.

Nutritional Information

SARALEE'S Beet Salad Recipe

Servings Per Recipe:4

Calories: 34.8

% Daily Value *

Protein: 1g 2%

Carbohydrates: 8.1g 3%

Dietary Fiber: 1.6g 7%

Sugars: 5.5g

Fat: 0.1g

Vitamin A Iu: 14.1IU

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 4mg 7%

Folate: 49.9mcg 13%

Calcium: 12.9mg 1%

Iron: 0.4mg 2%

Magnesium: 12.2mg 4%

Potassium: 173.4mg 5%

Sodium: 33.1mg 1%

Calories From Fat: 0.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.