Classy Pumpkin Pasta Recipe

Recipesfull introduces to you: Popular Recipes. (Classy Pumpkin Pasta Recipe). This one's so quick and easy, and its understated class makes it a fantastic entree at a dinner party. It's done the rounds between all my friends, and we love it as a quick and gorgeous dinner! This pasta tastes divine, it's quick, simple, looks beautiful, and if that's not enough, it's also incredibly budget-and waistline-friendly! Goes well visually and palatably with a fresh green salad.

Brief

Servings: 4

Yield: 4 servings

Classy Pumpkin Pasta Recipe

Ingredients

10 ounces dry fettuccini noodles

1 tablespoon vegetable oil

1 pound peeled

seeded and grated pumpkin

2 ½ tablespoons tomato paste

4 tablespoons lite sour cream

1 teaspoon chili powder

Fruits and Vegetables

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.

Step 2

In a large skillet over medium heat warm oil and cook pumpkin for about 10 minutes or until it begins to break apart.

Step 3

Add tomato paste sour cream and chili powder to taste; mix well. The mixture should be mushy and an even golden-orange color.

Step 4

Scoop spoonfuls of the pumpkin mixture over the pasta; mix well to coat and serve.

Nutritional Information

Classy Pumpkin Pasta Recipe

Servings Per Recipe:4

Calories: 341.4

% Daily Value *

Protein: 11.4g 23%

Carbohydrates: 61.2g 20%

Dietary Fiber: 3.6g 14%

Sugars: 5.2g

Fat: 7.1g 11%

Saturated Fat: 2g 10%

Cholesterol: 5.9mg 2%

Vitamin A Iu: 8787.6IU 176%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.2mg 13%

Vitamin C: 13mg 22%

Folate: 160.6mcg 40%

Calcium: 59.4mg 6%

Iron: 3.3mg 19%

Magnesium: 53.4mg 19%

Potassium: 651.8mg 18%

Sodium: 97.7mg 4%

Thiamin: 0.1mg 8%

Calories From Fat: 64.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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