Sausage, Shallot, and Squash One-Pan Meal Recipe

Recipesfull introduces to you: Popular Recipes. (Sausage, Shallot, and Squash One-Pan Meal Recipe). This is a roasted one-pan dish that is great as a side dish, wonderful over pasta or rice, or fabulous on its own with crusty garlic bread!

Brief

Prep 30 mins

Cook: 40 mins

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Sausage, Shallot, and Squash One-Pan Meal Recipe

Ingredients

1 large russet potato

cut into 1/2-inch cubes

1 medium red bell pepper

cored and cubed

1 medium yellow bell pepper

cored and cubed

3 large shallots

peeled and halved lengthwise

4 ounces Italian sausage

cut into 1-inch pieces

4 ounces andouille sausage

sliced into 1-inch pieces

4 tablespoons grapeseed oil

divided

1 tablespoon garlic powder

½ teaspoon Italian seasoning

½ teaspoon paprika

½ teaspoon ground black pepper

1 medium zucchini

cut into 1/2-inch pieces

1 medium yellow squash

cubed

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Combine potato bell peppers shallots and sausages with 3 tablespoons oil in a large bowl.

Step 3

Mix garlic powder Italian seasoning paprika and pepper together. Stir into the sausage mixture. Transfer the mixture to a roasting pan or 10x18-inch griddle pan.

Step 4

Bake in the preheated oven until vegetables are tender about 25 minutes.

Step 5

Mix zucchini yellow squash and remaining oil in a small bowl. Pour over the sausage and vegetable mixture and gently stir in. Continue baking until squash is tender about 15 minutes. Serve warm.

Nutritional Information

Sausage, Shallot, and Squash One-Pan Meal Recipe

Servings Per Recipe:4

Calories: 422.9

% Daily Value *

Protein: 12.1g 24%

Carbohydrates: 34.4g 11%

Dietary Fiber: 5.2g 21%

Sugars: 5.7g

Fat: 27.5g 42%

Saturated Fat: 6g 30%

Cholesterol: 27.2mg 9%

Vitamin A Iu: 1890.8IU 38%

Niacin Equivalents: 5.8mg 45%

Vitamin B6: 0.9mg 57%

Vitamin C: 127.5mg 213%

Folate: 79.4mcg 20%

Calcium: 64.4mg 6%

Iron: 2.7mg 15%

Magnesium: 66.3mg 24%

Potassium: 1041.5mg 29%

Sodium: 506.8mg 20%

Thiamin: 0.4mg 43%

Calories From Fat: 247.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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