Protein: 9.8g 20%
Carbohydrates: 25.7g 8%
Dietary Fiber: 8.6g 34%
Sugars: 3g
Fat: 5.5g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 771.3IU 15%
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.3mg 20%
Vitamin C: 19.3mg 32%
Folate: 194.8mcg 49%
Calcium: 60.5mg 6%
Iron: 4.1mg 23%
Magnesium: 46.2mg 17%
Potassium: 525.9mg 15%
Sodium: 28.2mg 1%
Thiamin: 0.2mg 19%
Calories From Fat: 49.2