Quick Beef Stir-Fry Recipe

Recipesfull introduces to you: Beef Recipes. (Quick Beef Stir-Fry Recipe). Quick and easy. I make this on my busiest weeknights.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Quick Beef Stir-Fry Recipe

Ingredients

2 tablespoons vegetable oil

1 pound beef sirloin

cut into 2-inch strips

1 ½ cups fresh broccoli florets

1 red bell pepper

cut into matchsticks

2 carrots

thinly sliced

1 green onion

chopped

1 teaspoon minced garlic

2 tablespoons soy sauce

2 tablespoons sesame seeds

toasted

Baked Spaghetti

Dinner

Directions

Step 1

Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned 3 to 4 minutes. Move beef to the side of the wok and add broccoli bell pepper carrots green onion and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.

Step 2

Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender about 2 more minutes.

Nutritional Information

Quick Beef Stir-Fry Recipe

Servings Per Recipe:4

Calories: 267.5

% Daily Value *

Protein: 22.6g 45%

Carbohydrates: 9.1g 3%

Dietary Fiber: 3g 12%

Sugars: 3.4g

Fat: 15.8g 24%

Saturated Fat: 3.9g 20%

Cholesterol: 48.9mg 16%

Vitamin A Iu: 6270.2IU 125%

Niacin Equivalents: 9.3mg 71%

Vitamin B6: 0.7mg 41%

Vitamin C: 70.1mg 117%

Folate: 54.2mcg 14%

Calcium: 91.8mg 9%

Iron: 2.6mg 15%

Magnesium: 51.1mg 18%

Potassium: 562.8mg 16%

Sodium: 526.2mg 21%

Thiamin: 0.2mg 19%

Calories From Fat: 142.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.