Crab Delights Recipe

Recipesfull introduces to you: Popular Recipes. (Crab Delights Recipe). Have these as appetizers or a light lunch. Using English muffins and canned crab meat. You can store in freezer until ready to use, then cook them. This is also good with Clam Chowder for lunch or dinner. Enjoy!

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 9

Yield: 8 to 10 servings

Crab Delights Recipe

Ingredients

1 (6 ounce) can crab meat

drained

5 ounces sharp processed cheese spread

¼ cup butter

softened

2 tablespoons mayonnaise

1 pinch garlic salt

2 tablespoons chopped fresh parsley

6 English muffins

split in half

Appetizer and Snack

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

In a medium-size mixing bowl combine crabmeat cheese spread butter or margarine mayonnaise garlic salt and parsley. Mix well and spread on English muffins. Cut the muffins into quarters and arrange them on a cookie sheet.

Step 3

Bake at 400 degrees F (200 degrees C) for 15 minutes. Broil the muffins for the last minute to get them toasted.

Nutritional Information

Crab Delights Recipe

Servings Per Recipe:9

Calories: 217.4

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 18.3g 6%

Dietary Fiber: 1.4g 5%

Sugars: 1.4g

Fat: 11.7g 18%

Saturated Fat: 6g 30%

Cholesterol: 39.9mg 13%

Vitamin A Iu: 359.9IU 7%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.3mg 4%

Folate: 46.5mcg 12%

Calcium: 171.1mg 17%

Iron: 1.8mg 10%

Magnesium: 21.5mg 8%

Potassium: 155.6mg 4%

Sodium: 567.3mg 23%

Thiamin: 0.2mg 18%

Calories From Fat: 105.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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