Creamy Pumpkin Pie Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Pumpkin Pie Smoothie Recipe). A cool, creamy drink with all of your favorite pumpkin pie flavors that is good for you!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Creamy Pumpkin Pie Smoothie Recipe

Ingredients

1 frozen banana

¾ cup plain Greek yogurt

½ cup almond milk

½ cup ice

or as desired

¼ cup pumpkin puree

½ teaspoon pumpkin pie spice

Breakfast and Brunch

Directions

Step 1

Blend banana yogurt almond milk ice pumpkin puree and pumpkin pie spice together in a blender until smooth.

Nutritional Information

Creamy Pumpkin Pie Smoothie Recipe

Servings Per Recipe:1

Calories: 355.7

% Daily Value *

Protein: 11.5g 23%

Carbohydrates: 42.8g 14%

Dietary Fiber: 5.5g 22%

Sugars: 26.2g

Fat: 17g 26%

Saturated Fat: 7.8g 39%

Cholesterol: 33.8mg 11%

Vitamin A Iu: 9876.5IU 198%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.5mg 29%

Vitamin C: 13mg 22%

Folate: 31.4mcg 8%

Calcium: 137.9mg 14%

Iron: 1.5mg 8%

Magnesium: 56.9mg 20%

Potassium: 651.4mg 18%

Sodium: 330.4mg 13%

Thiamin: 0.1mg 7%

Calories From Fat: 153

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.