Protein: 4.3g 9%
Carbohydrates: 32.9g 11%
Dietary Fiber: 1.6g 6%
Sugars: 1.2g
Fat: 4.1g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 17.9IU
Niacin Equivalents: 3.3mg 25%
Folate: 75.6mcg 19%
Calcium: 6.1mg 1%
Iron: 1.9mg 11%
Magnesium: 17.6mg 6%
Potassium: 68.3mg 2%
Sodium: 294.9mg 12%
Thiamin: 0.3mg 30%
Calories From Fat: 36.6