Easy Chili III Recipe

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Brief

Prep 15 mins

Cook: 2hrs

Total: 2hrs15 mins

Servings: 15

Yield: 15 servings

Easy Chili III Recipe

Ingredients

3 pounds ground beef

1 large onion

chopped

1 medium head garlic

peeled and chopped

1 cup dry black beans

1 cup dry kidney beans

1 cup dry pinto beans

2 (28 ounce) cans diced tomatoes

drained

3 cups tomato paste

1 (8 ounce) can tomato sauce

2 tablespoons chili powder

or to taste

1 teaspoon hot pepper sauce

or to taste

salt and pepper to taste

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium heat cook beef onion and garlic until meat is brown. Stir in black beans kidney beans pinto beans tomatoes tomato paste and tomato sauce. Season with chili powder salt pepper and pepper sauce. Reduce heat cover and simmer 2 to 3 hours until beans are tender.

Nutritional Information

Easy Chili III Recipe

Servings Per Recipe:15

Calories: 396.1

% Daily Value *

Protein: 26.9g 54%

Carbohydrates: 39.3g 13%

Dietary Fiber: 10.9g 44%

Sugars: 10.5g

Fat: 15.1g 23%

Saturated Fat: 5.7g 29%

Cholesterol: 55.8mg 19%

Vitamin A Iu: 2036.4IU 41%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.5mg 32%

Vitamin C: 23.5mg 39%

Folate: 159.8mcg 40%

Calcium: 106mg 11%

Iron: 7.9mg 44%

Magnesium: 93.3mg 33%

Potassium: 1351.9mg 38%

Sodium: 724.7mg 29%

Thiamin: 0.3mg 33%

Calories From Fat: 136

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.