French Toast for One Recipe

Recipesfull introduces to you: Egg Recipes. (French Toast for One Recipe). Tasty, quick breakfast--perfect when you're cooking for one.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

French Toast for One Recipe

Ingredients

¼ cup milk

1 egg

⅛ teaspoon salt

⅛ teaspoon vanilla extract

2 thick slices bread

1 tablespoon olive oil

2 tablespoons maple syrup

1 pinch ground cinnamon

Quick and Easy Eggs Benedict

Breakfast and Brunch

Directions

Step 1

Combine milk egg salt and vanilla extract in a shallow bowl. Dip both sides of each piece of bread in egg mixture.

Step 2

Heat a large frying pan over medium-low heat. Add oil to the hot pan and cook both pieces of toast until lightly browned 2 to 3 minutes per side. Top with maple syrup and sprinkle with cinnamon.

Nutritional Information

French Toast for One Recipe

Servings Per Recipe:1

Calories: 480.8

% Daily Value *

Protein: 12.2g 24%

Carbohydrates: 61.3g 20%

Dietary Fiber: 2g 8%

Sugars: 29.7g

Fat: 21.1g 33%

Saturated Fat: 4.4g 22%

Cholesterol: 168.6mg 56%

Vitamin A Iu: 332.5IU 7%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.2mg

Folate: 90.4mcg 23%

Calcium: 222.5mg 22%

Iron: 3.7mg 21%

Magnesium: 32.1mg 12%

Potassium: 297.4mg 8%

Sodium: 789.9mg 32%

Thiamin: 0.2mg 20%

Calories From Fat: 190.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.